
Penningtons Manches Cooper
- London
- Guildford
- Basingstoke
- +4
Trainees at this firm get exposed to (Penning)tons of different private and commercial practices, and benefit from its reputation for “work/life balance and training opportunities.”
Penningtons Manches Cooper training contract review 2026
About the firm
- 31
- Trainees
- 250
- Associates
- 7
- National Offices
- 4
- Overseas Offices
How does that saying go again? Variety is the spice of life? It perhaps is for trainees at PMC, whose heads were turned by the eclectic mix of practices on offer: “I was keeping my options open; the mix of private client, corporate, disputes and shipping work is an unusual array.” Thanks to a fair few mergers over the years, the firm has amassed quite a tapestry of legal talent, making it the firm we see today. Over in Chambers UK, the firm receives top billing for its family work across London, Guildford, Reading and Oxford. PMC goes onto scoop up further rankings across corporate/M&A, real estate, intellectual property, clinical negligence, employment, restructuring and insolvency, and education. In Chambers High Net Worth, the Guildford office receives a spotlight for its private wealth law expertise.
“I was keeping my options open; the mix of private client, corporate, disputes and shipping work is an unusual array.”
As training principal Gemma Woodhouse headlines, “We’re a top 50, full-service commercial law firm with a strong international element to our practice, dealing with clients that range in size and areas of focus.” But it’s not just the work that offered variety, as insiders highlighted that “the firm welcomes non-cookie cutter trainees and career changers.” There’s further range in the firm’s locations too, with offices in London, Basingstoke, Birmingham, Cambridge, Guildford, Oxford and Reading.
Just over half of trainees call the London office home, with the rest scattered across all the firm’s other bases. Basingstoke and Reading share a split training contract, so rookies spend time on both offices. With a relatively small intake across the firm’s many offices, this in turn pointed to “lots of responsibility and client contact.” We heard the vacation schemes provided a valuable insight into the culture: “It was really good – everyone was super helpful and friendly and took me under their wings,” which was just a sign of things to come. “There are many long-standing employees and partners at the firm,” Woodhouse shares. “In fact, several of the trainees from my intake are still here, which is a testament to the real sense of community and genuinely friendly culture.”
Training Contract Structure
- 4x6
- Seat Structure
Before each seat rotation, trainees rank all the seats in their home office. Following this, one insider explained “there is a discussion with HR about what we want and what we don’t want which can be equally as useful.” Where trainees end up comes down to business need, but as trainees near qualification their interests are prioritised. If you happen to miss out on your top preferences, the firm are said to be “quite flexible and consider that for the next time around.” It’s also worth noting that there are more seats on offer in the London office, but trainees located in the regions can go to other offices too and often do so.
As for secondments, “it’s very unlikely to happen.” For example, only the employment team in London has a three-month split structure with time spent at the firm and a fashion retail company.
Seat Experiences
It’s only right to begin with one of PMC’s largest departments, commercial dispute resolution. “It’s very busy; lots of cases have kicked off,” one source was quick to highlight. The team handle everything from breaches of contract, professional negligence, reputation, fraud and financial crime, restructuring, regulatory and compliance, even some crypto claims and class actions. Recently, the firm has been instructed by a Floridian law firm to represent the survivors and the families and estates of those who tragically passed in a flight chartered by the Brazilian soccer club Chapecoense against the insurers.
Trainees are able to work across the internal subgroups and are encouraged to work for different partners. Given that the cases are complex and high value, sources noted comparatively that there is “less responsibility than other seats, but it’s still a good experience.” Rookies roll up their sleeves to get involved in court preparation exhibitions and lots of bundling, taking the first draft of letters of claim and correspondence to other side, and attending hearings – “it’s good for that,” an insider quipped. For those interested in the property, there is also a real estate litigation seat covering residential and commercial properties.
One of the other largest practices is corporate. Working across technology, real estate, private wealth and retail sectors, the team focuses on lower mid-market public M&A deals alongside fundraising, acquisition finance, restructuring and refinancing work. While we heard that things have been a little quiet due to the market, sources were excited to mention that they get to work with companies that are “in the life sciences field: AI, clean tech or healthcare related, it’s really interesting.” For example, the team advised the Cornwall-located shareholders of cloud-based marina management system, Harbour Assist, on its acquisition of ClearCourse, a provider of payment solutions.
Trainees get to immerse themselves in the lifespan of a deal, one told us, “You feel involved from the inception to the completion.” This includes taking notes on client calls and keep clients up to date with developments, liaising with internal teams, and of course coordinating signings. There are plenty of drafting opportunities from disclosure letters and lots of ancillaries. If trainees proved themselves capable there is also room “to be at the meat of the agreement and getting into the substantial aspects.”
The clinical negligence and personal injury practice exposes trainees to claims of injury or loss against healthcare professionals, in the NHS and private care. The department also specialises in complex, catastrophic injury cases including those sustained at birth and later in life. The team recently represented eight claimants against a consultant colorectal surgeon, Mr Anthony Dixon, relating to alleged negligence in his medical care and surgical management. “It’s heart-breaking, rewarding and motivating work,” an insider surmised. “The bulk of the work is inquiries to see whether to continue to investigate, the ones that go ahead can take years.” Day to day trainees have their own case load of new inquiries and so, attend lots of client calls, draft witness statements and chronologies, liaise with experts for evidence, assist with quantifying the claim for the schedule of loss, and confer with barristers and experts.
Although “the process is a repetitive set of steps for each client,” sources agreed thateach case is different and running with their initiative involves “a lot of responsibility.” Trainees work alongside the associates who tend to do more of the post issue court work, though we heard trainees do get a feel for that as well. As rookies sit within the clinical negligence team, it was noted they need to express an interest to get involved in the personal injury work.
Private client is another team with spots on offer for trainees. Whether its contentious or non-contentious matters they will work on depends on the office; The Basingstoke team specialises in contentious work and Guildford deals with non-contentious matters, whereas London handles both sides on behalf of high net worth individuals and their families. For example, the team was appointed to advise Penntrust Limited, the independent professional administrator for Prince Abbasi of Pakistan’s estate, centering around Sharia law and English law.
Generally, the contentious work is related to probate and tax litigation, and the non-contentious work is focused on wills, trusts, lasting powers of attorneys, tax planning and probate: “It’s a range between domestic and international,” an insider explained. “There’s loads of client contact early on, you get to draft and send the emails - you get to own that,” an insider attested. On the disputes side, trainees draft letters of claim, attend mediations, assist with trial prep such as bundles and witness statements. Working closely with the commercial dispute resolution team, we heard that some cases make their way to the Court of Protection and the High Court.
Over in family, it mainly consists of ultra-high net worth finance and children matters. On a more detailed note, that includes finance, pre and post nuptial agreements, divorces, children’s applications, and even surrogacy matters which is a London specialism. As such, client names are kept under wraps. While “some partners are better known for international work than others, probably half the time there is an international element with assets in different jurisdictions and contested jurisdictions” a source noted.
As for trainee responsibilities, this depends on the matter at hand, though we heard about plenty of drafting from letters to the other side, notes to barristers for expert opinions, divorce applications –“every kind of court application!”– alongside bundling and admin tasks. Rookies also have the opportunity to attend court as well. In terms of business development, interviewees highlighted that “they are keen to involve you early on with brand development events” too.
Trainee Life
It can sometimes be a little tricky to put a name to an entire firm’s culture, but one trainee nailed it: “It’s a really open culture, everyone through to partners are approachable. Everyone is nice but there is ‘no type’ – there’s a lot of different individuals; everyone has a different backstory, which is lovely.” The non-hierarchical vibe was a massive positive but also the fact that “the trainees are a close-knit bunch; we’re all supportive of each other,” an insider beamed. Delving deeper, sources also highlighted how this culture extended into many facets of the firm: “The focus is all the people; there’s respect for work life balance, training, diversity – and good quality work” too.
“… Everyone is nice but there is ‘no type’ – there’s a lot of different individuals; everyone has a different backstory…”
As for the social calendar, the annual firm wide party is hosted in London during autumn as well as more frequent office and team gatherings. As such, sources agreed that “the social life is very good.” Each office has its own sports and social committee and so, various local events are put on. For example, in Guildford there has been “ice creams when it was hot, and curry and comedy nights at G Live.” Basingstoke has a ‘make your own sushi’ evening in October and previously has hosted a ‘paint and sip’, as well as some strawberries and cream in for Wimbledon season. In London, the juniors have been to the F1 arcade in St Paul’s, gone go-karting and attended a wine tasting as well. PMC also has its own sports tournaments with clients from football, cricket and a charity dragon boat race for Maggie’s (a cancer support charity): “It’s a nice way to socialise and network, although it doesn’t feel like networking,” a trainee smiled.
Inclusion efforts were described as having “a huge drive from the top” by trainees. There are plenty of committees to get involved in, from age, gender, race and faith, social mobility, LGBTQIA+, disability and mental health. There is also PennFutures for young professionals at the firm. “They are active and make it very easy to bring up anything concerns you might have or anything that the firm could be doing better,” interviewees noted. Each committee has budget for events and networking as well. As such, “day to day life at the firm seems very inclusive.” On top of this, sources highlighted the firm's social mobility efforts through the Limitless programme for year 12 and 13 students, and the Empower scheme for university students from underrepresented and Black heritage and ethnic minority backgrounds.
All newbies are paired with a trainee buddy and for each seat rotation have a team buddy “for the questions that you would feel silly asking partner; it’s a comfortable atmosphere and mentoring culture here,” as well as a partner mentor. Trainees receive formal feedback at mid and end of seat review from their supervisors, “they are very supportive and keen to help you develop.” Throughout “you get feedback on every single thing that you do, from word documents with track changes reading it or talking it through if you have more questions,” a trainee explained. While it varies in frequency, trainees have specific training session covering software and essential skills such as writing to department know-how sessions on substantive legal developments and matter updates.
“It’s a good work life balance.”
Hours on average were described as the typical 9am to 6pm. Although if things get busy towards a deal closing or a court filing, one junior pointed out that “it’s all hands-on deck.” While most had worked slightly later a couple of times per seat, all agreed that “it’s a good work life balance.” As for the work from home policy, that varies depending on the team charter, but most are in a minimum of two to three days a week. In turn, our interviewees were satisfied with their compensation, particularly regional trainees: “it’s very competitive, it might not be as high as a London trainee, but I’m earning well,” one agreed.
Qualification
In their final seat, the qualification process begins. Candidates speak with HR about their interests, and HR then discusses this with the partners to decide the job list. “It’s important to have conversations with partners throughout the seat. If they like you and if you are keen, mention this in the mid and end of seat reviews,” a trainee advised. After the job list is released, candidates have a two-week timeframe to submit up to two applications.
Interviews are held and they vary in formality, with some including a case study. A particular gripe amongst sources was the fact that, in comparison to other firms in the market, the qualification process is held later. Nonetheless, an insider praised, “it seems a promising place to build a career.” In 2025, PMC kept on 13 out 14 qualifiers.
- 92.9%
- Trainees Retention
Contact this law firm
Top Figures
- £48,0001st Year Salary
- £50,0002nd Year Salary
- £60,000 - £83,000 depending on team and UK location
- Newly Qualified Salary
- 15
- Training Contract Vacancies
- 28th Mar 2026
- Application Closing Date
- Yes
- Apprenticeship


